recovering from surgery with yoga
Disclaimer: This is not expert medical advice. Please always consult with your healthcare provider before starting any form of exercise […]
vegan diet health
When you follow a vegan diet you are likely to encounter a large amount of contradictory advice as to how […]
should you take iron supplements
Iron supplements are typically recommended for individuals with iron-deficiency anemia or those at risk of developing it. What is Iron-Deficiency […]
mons resection
Content Note: In this post I’m talking about undergoing mons resection as part of metoidioplasty surgery. This naturally involves talking about genitals […]
a healthy meal replacement option
If you’ve been coming here for a while now, then you’ll already know that talking about Huel is my favourite […]
fistular repair for metoidioplasty surgery
Content Note: In this post I’m talking about undergoing metoidioplasty fistula repair surgery. This naturally involves talking about genitals – […]
stand-to-pee packer
Content Note: In this article on stand-to-pee devices, I’m talking about genitals – my own and in a general sense. I’m […]
top surgery exercises
There’s a lot to consider when you’re preparing to have top surgery. For many people, asking the question, “When can […]
ready to drink huel
Have you come across Huel Ready-to-drink yet? If not, then you’re going to be blown away at just how much […]
If you’re looking for a basic full-body workout that will hit your major muscle groups without taking up hours of […]