Huel
I decided to to give Huel a try as a way to gain greater control of my diet, and to simplify keeping on top of my macros and calorie count. Continue reading “Huel”
Tag: healthy living
Building Muscle on a Vegan Diet
There are countless misconceptions about health and fitness when it comes to following a vegan diet, with one of the most prominent topics being how realistic it is to build muscle. Continue reading “Building Muscle on a Vegan Diet”
Ten Simple Exercises for a Full Body Workout
If you’re looking for a basic full body workout that will hit your major muscle groups without taking up hours of your time, then this is a great one to try. This workout is made up of just ten exercises, and can be completed in less than an hour. Continue reading “Ten Simple Exercises for a Full Body Workout”