recovering from surgery with yoga
Disclaimer: This is not expert medical advice. Please always consult with your healthcare provider before starting any form of exercise […]
mons resection
Content Note: In this post I’m talking about undergoing mons resection as part of metoidioplasty surgery. This naturally involves talking about genitals […]
If you’re looking for a basic full-body workout that will hit your major muscle groups without taking up hours of […]
Anyone who is looking for help getting the hang of chest day at home can benefit from this beginners routine!
nebido testosterone injection
Note: This is a blog post about my personal experience of navigating testosterone treatment and experiencing substandard care from medical […]
transgender surgery metoidioplasty
The financial cost of metoidioplasty surgery will depend entirely on the country you choose. The costs relating to this surgery […]
metoidioplasty surgery transgender
Content Note: In this article I’m talking about genitals. I’m going to use words that some transgender people might not use […]
Choosing between phalloplasty, metoidioplasty, and not having lower surgery at all was mostly a simple decision for me.
asher-freeman-personal-trainer-philadelphia.jpg
One of my favourite things about Instagram is being able to reach out to people around the world who are […]